Esperanza Para Manana

The holiday season is often hailed as the most wonderful time of the year, but for caregivers and solo agers, it can bring unique challenges and stress. Join us for an enlightening session where you can learn valuable holiday tips tailored to your specific needs.

What to Expect:

• Stress Reduction Strategies: Explore effective techniques to manage holiday-related stress and create a peaceful atmosphere for both you and your loved ones.
• Self-Care Practices: Discover self-care routines designed to nurture your physical, mental, and emotional well-being during the holiday hustle and bustle.
• Navigating Family Gatherings: Learn how to handle family gatherings and social events with confidence, ensuring a positive experience for everyone involved.
• Creative Gift Ideas: Explore thoughtful and practical gift ideas suitable for caregivers and solo agers, making the holiday gift-giving process a breeze.
• Community Support: Connect with fellow caregivers and solo agers, sharing experiences, tips, and advice in a supportive and understanding environment.

Registration is Required: forms.gle/GxgBsKG5GUxsNfQdA

This workshop is supported, in part, by the Community Council of Greater Dallas Area Agency on Aging and Texas Health and Human Services.